Top 10 Ways to Increase Your Chances of Having TwinsTweetLots of people have wondered about what it really takes to have multiple babies – twins, triplets, quadruplets, etc. Although a multiple pregnancy is a blessing and gift, there certainly are common factors that could be increasing certain women’s chances at conceiving twins. Do you want to have double or triple babies? Check out 10 ways to raise the odds. 1. Family History
Have twins been running in the family? If you’ve got brothers, mother, sisters, uncles, and long-lost cousins that have multiples, you can wonder whether you’ll be having multiples too. Twinning can be hereditary – that’s true. Dizygotic twins, or fraternal twins, however, are the only ones influenced through heredity. If your maternal grandma or mother had fraternal twins, you could have just inherited that hyper-ovulation gene. So, you might have more chances of twin conception. 2. Gain or Grow Weight
Recent studies published under American College of Obstetrics relate multiple birth rate rises with increasing obesity rates. Research shows that BMI thirty or more in mothers increases occurrence of twins. One more, the statistic only stands true for dizygotic (fraternal) twins. Furthermore, women above medium height were also at higher chances of multiple conceptions. 3. Wait to Mature Before Conceiving
Mature women have more possibilities of twin conception than younger ones. It is believed that your body accelerates its ovulation process as your biological clocks ticks faster. 17% of mothers older than 45 have multiples. If you wait another 5 years, your odds are 1 to 9. 4. Have Other Twin Kids
Once you have one multiple pregnancy, you’ve significantly improved your chances of conceiving another set of twins. In fact, estimates have suggested twin mothers to be 4 times as likely of having more twins than women that have never been pregnant or only delivered single babies. 5. Dairy and Yams in the Diet
Although no one is exactly definite of why, Yoruba tribes from West Africa have highest twinning rates on Earth. Studies concluded that the high cassava-content in the mother’s food was the reason. This was coming from sweet potatoes and yam. These vegetable peelings are believed to contain chemicals that trigger hyper-ovulation. Furthermore, studies in 2006 discovered women consuming dairy to be 5 times more likely of having twins. 6. Seek Assistance for Fertility
Multiple birth figures have shot up dramatically since reproductive technology started advancing. Ovulation stimulation drugs can cause multiple pregnancies. However, in-vitro fertilization also produces multiples. Multiple embryos aren’t just implanted on the mother. There is an ambiguous rise in monozygotic twin numbers with IVF patients too. However, remember that ethical doctors should not provide such treatment unless warranted. Therefore, seek fertility assistance only if necessary. 7. Have Big Families
Basically, more kids you’ve got, more is the likelihood of twin conception in next pregnancies. Doctors aren’t really aware of the exact ‘magic limits’ that could trigger multiple pregnancies. So, all you do is keep trying till it happens. 8. Conceive during Breastfeeding
A lot of women believe that they cannot get pregnant in the breastfeeding period because lactation stops ovulation in women. However, tons of twin mothers can satisfactorily dismiss this theory. Research supports this theory of multiple and twin pregnancy chances increasing when women conceive in the breastfeeding duration. 9. Get Knocked up While On the Pill
Usually, birth control pills are believed to be almost 99.9% effective in prevention of pregnancy. The 0.01% of doubt, however, could cause double whammies! That means multiples. If you do not take your pill consistently, pregnancy can occur. Other times, contraceptive drugs aren’t powerful enough to completely stop ovulation. Whichever way, when you’re playing about with hormones, hyper-ovulation can happen, increasing multiple pregnancy chances. 10. Simply Get Blessed!
Lots of parents that do not meet any classic criteria find themselves blessed doubly. Particularly, conception of monozygotic twins is mysterious. Medical sciences aren’t very certain of the cause behind egg splits post conception and the production of identical twins. Basically, there is truly not much that any one person could do for influence on twin conception chances. Sometimes, it’s best to leave it to God.
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